Lifestyle, Mental Health

Chasing waves and wellness

There is nowhere I would rather be, than in the woods or by the sea. For as long as I can remember, I have loved the great outdoors, and been especially mesmerised by the coast. Dave and I have made some of our biggest decisions while walking in the woods or along the beach, and, despite loving our friends in the Midlands, we try to escape landlocked living as often as possible.

When I struggled with maternal mental health in 2013, and again in 2016, I found refuge in being outdoors. Wandering deep in the woods or walking barefoot in the waves is where I feel at home and able to breathe. There is something so soothing to my soul about the rustle of leaves in the canopy above my head or the sound of the ocean waves lapping at my feet. More than that, I feel closer than ever to God when I am in nature. When I gaze out at the kaleidoscope of colours in a sunset or feel the powerful tide surge beneath me, I feel connected more deeply to our Creator.

We have been on a huge wellness journey as a family over the past few years, with exercise, the great outdoors and essential oils. The effect of oils on my mental health initially and our family health subsequently was game changing. We have learned about toxins in our home and how they affect us and took steps to remove and replace them wherever possible.

The Bible says that Jesus came so that we might have life and live it to the full. For our family, that means living a healthy, active life outdoors, and it has long been a dream of ours to relocate to the Coast. God gives us desires for a reason; He wants us to fulfill them!

We have seriously explored moving to Wales for three years, and despite a prophetic word from a friend in 2017 confirming that we would indeed move, the timing wasn’t right. Anna told me that she had seen a picture of me in a boat, rowing towards a picturesque coastline but I wasn’t moving anywhere. God told her that I would get to where I wanted to go, but only when I stopped rowing the boat. True to form, (I am independent and stubborn) I kept rowing anyway. We explored the area, found a church but each time we pushed the door in 2017, 2018 and 2019, we felt them firmly close.

We finally began to settle again and and it was only when we stopped pushing for a move that God stepped in and made a way in 2020. Dave received an unexpected (but very deserved) promotion then Covid-19 happened. It was during lock down that we really got to thinking again where do we want to be? We committed it to prayer and asked God to make a way. Next thing we knew, Dave had secured a transfer to the Cardiff office, God gave us places for the boys at an oversubscribed school and we bought a house 1 mile from the beach all in the same week!

To say God has moved would be an understatement and we are incredibly excited about our new chapter, chasing waves and wellness in Wales. God willing, we will be moved by early August. Dave will continue working from home, for now, I will continue building my wellness community, educating others on the power of plants and we will keep chasing wholeness with Jesus. But this time, we get to do all this from our favourite place in the world – the coast. We hope you will join us on the journey!

R x

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Faith, Lifestyle

When the waves rise

The skies are clear but my eyes are clouded. A storm rages in my soul. I feel torn in a million different directions, my heart beats I am staring at the waves rising around me and I want to run for high ground.

They say knowledge is power but the more I learn the more I wish I didn’t know. My head is filled with questions and my heart reels.

We are en route to the coast and these few days away with my tribe couldn’t be more timely. I feel like we need time to ponder and pray; to recharge and refocus. At home I am so busy looking at the waves that I forget to look at the One who walks upon them.

When the waves rise, look at the One who walks upon them

Family is everything to me. They are truth, consistency and unconditional love. They are ‘home’. I have craved unity and togetherness my entire life, searched for a place to belong. But the generation that was supposed to nurture and build up chose to tear down and destroy. Those we were supposed to follow didn’t speak love or truth and our hearts were left wanting with unanswered questions.

When it feels like your life is flooded with doubts and disappointment, where does that leave you? With empty hands and a broken heart.

Jesus loves making something out of nothing.

When we have nothing to give Jesus pours in love and peace. When we are hurting He brings healing. He gave the blind sight and He raised the dead to life.

In the beginning the Spirit hovered above the waters waiting to make his move, ready to command the waves to surge and recede.

If, like me, you have unanswered questions, if you feel the storm surrounding you and the waves surging, simply whisper “Spirit lead me”.

Just as the Holy Spirit waited with anticipation when God spoke the world into motion, he is ready and waiting to move today. Let Him still the storm and hold your hand, as you walk on the waters together.

R x

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