We are just back from a week away in Devon – something we weren’t sure would even happen in the wake of Coronavirus. Although we certainly saw and felt the affects of Covid-19 safety measures, I am pleased to say that we thoroughly enjoyed out time away. Here are our top tips to help keep you and your family safe this summer.
Talk about risks
I have always believed in talking to our children and explaining the risks. You don’t need to go into major detail about Covid-19 symptoms, but it is important to explain why we need to wash hands and stay away from others, especially indoors. Giving children the facts, and some tools such as their own masks and hand sanitiser, can help them feel a little bit more in control and take away the fear of Coronavirus. It is near impossible to expect children to social distance from one another (especially in playgrounds) so also talk about that, and if this makes you or your family anxious, steer clear.
Take it slow
When Covid first hit, I was very fearful and felt extremely anxious when outside the home, leaving my mental health fragile. I feel much more comfortable now, as I have had time to acclimatise, but the chances are our children haven’t. Don’t underestimate the fear and anxiety they may have from conversations they have heard or news programmes they have watched. Talk about how they may be feeling and give them time to acclimatise to being out in the big wide world again. Observe them while you are out and about and be sure to give them opportunity to say if they feel overwhelmed (without being a helicopter parent!).
We wouldn’t travel anywhere without the Fab Five: Thieves, Digize, Peppermint, Purification and Lavender essential oils. We use Thieves daily for immune support in a roller bottle swiped along our feet/spines, and increase our use while travelling and eating alfresco. Our children occasionally suffer with motion sickness so we support their tummies with DiGize on their abdomens and peppermint on their wrists. Finally, we have an outdoor spray made with Peppermint and Purification to keep our legs and arms bite free and Lavender for any owies.
Avoid the masses
This almost goes without saying, but arcades, amusements, restaurants, ice cream and souvenir shops are hot spots for people. If you or your loved ones are already anxious, then being in these places may make you feel very uncomfortable. It is worth researching less touristy beaches and heading off the beaten track to find little hidden gems away from the masses. Save your pennies by packing picnics and buying boxes of ice lollies from the supermarket. Finally, why not get the kiddos to send a video postcard to relatives via WhatsApp and create magnets from uploaded holiday snaps instead of hitting the High Street.
Make it memorable
Face masks will be mandatory in shops across the UK from the 24th July, so why not invest in some cute designs to make masks more fun? Children under 11 are exempt, however don’t discount them wearing one as it may help them feel a bit more protected while out and about. You can also pop a drop of your fave essential oil to help make mask-wearing more bearable. Valor is great for those who feel very anxious or Thieves for immune support on the go.