Essential Oils, Lifestyle, Parenting

Why Oils Are A Mom Essential

Motherhood is especially hard when your babies aren’t well. My girl has chicken pox, which is no surprise as she has been so exposed to it through many of our close friends. What has surprised me is how hard it has hit her, and my usually tenacious toddler is now feverish and fretful.

Fortunately this isn’t our first rodeo, and having had two boys who suffered with terrible cases of chicken pox, this mama is armed and ready. Last time round, I relied on over the counter drugs and oat filled socks in the bath, however this time I have extra help thanks to my natural wellness kit.

So far I have used 10 of the 12 essential oil in my tool kit. The main contenders are Lavender, Copaiba and Frankincense in the bath and also in coconut oil as a lotion to soothe her skin and calm her mind. Next up Thieves, Purification and Peppermint diffused in her room to help support her immune response and keep her cool. Because she feels warm we are also using Digize to help her tummy feel happy. Mama is slathering on Stress Away and Orange as I cannot bear seeing my babies suffering. That only leaves Lemon (which will be in my G&T later) and R.C. which I usually use for respiratory support! So to say that my oils are well used is an understatement!

Hopefully we will turn a corner tomorrow and start to see the spots drying up, but for now I will be powered by Jesus, coffee and essential oils! Prayers appreciated! In the meantime if you want the down low on how to get this wellness kit into your home, message me or comment below!

R x

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Essential Oils

Seasonal Support

Spring is in the air, which means so too is the pollen! Tree blossom can cause havoc this time of year, so if you are someone who is typically affected then read on.

Essential oils can offer incredible support to those who suffer with seasonal symptoms. Why? Because they support our bodies at a cellular level. There are many single oils and oil blends that support the respiratory system and the immune system, two systems which are so often aggravated by seasonal changes. Although essential oils cannot cure, they can massively support the symptoms you experience.

You can enjoy the benefits of essential oils by inhaling them (aromatherapy) or applying them with carrier oil (topically) or ingesting them (internally)*. Just one drop of essential oil contains 400 million trillion molecules. These molecules are so tiny and so powerful that once inhaled or absorbed, they will cover every single cell in your body within 20 minutes. They can even cross the blood/brain barrier into the thinking/feeling part of your brain known as the limbic system. This is why essential oils are so effective in supporting our emotions and mental well being.

So which essential oils support seasonal changes?

Lavender

This essential oil is soothing and calming to the respiratory tract and also the skin. Apply topically with carrier oil to the chest or neck to ease any seasonal discomfort.

Lemon

Lemon is detoxifying, cleansing and supports lymphatic drainage. This oil is also highly mood boosting. Diffuse with Peppermint for the ultimate morning pick me up combo.

Peppermint

The menthol in this oil is incredibly powerful for awakening the senses and opening the airways. One drop on the back of the neck supports breathing and head discomfort. You can also use Peppermint+ in your water for a refreshing drink that soothes and supports.

R.C.

Also known as Respiratory Care, this blend of three eucalyptus plants and lavender is a must to support breathing. Diffuse at night to support a restful sleep or mix with coconut oil to make a chest/foot rub.

Purification

Dust and spores can cause problems for allergy sufferers, so use Purification to cleanse the air in your home. This blend contains rosemary, tea tree, citronella, lemongrass, lavandin and myrtle. Diffuse throughout the season alone or with lemon for a fresh, clean fragrance in your home.

There are many more, but these are the key essential oils we recommend. I take my seasonal roller bottle with me everywhere this time of the year so I can get all the oily goodness on the go!

Seasonal Support roller

Lavender EO 5 drops
Lemon EO 5 drops
Peppermint EO 5 drops
Purification EO 5 drops

add to a 5ml Roller Bottle and top up with carrier oil

You can get a free Young Living account and buy individual essential oils at 24% off, or you can grab a Premium Starter Kit which includes all the above oils plus eight more, a medical grade diffuser and more! Click here to select membership with or without a Premium Starter Kit.

For more information on seasonal support or to get hold of these essential oils, please get in touch. 

R x

*Please note, that Young Living are the only company to have a line of essential oils known as Plus Oils (UK) and Vitality Oils (US) for internal use that pass the stringent regulations.

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