Essential Oils, Faith, Lifestyle, wellness

What Brings Joy?

For me, joy is found in good books, good coffee, good company, my good God and the great outdoors. So when restrictions limited contact with people, entrance to church and travel over the borders, like so many others, it hit me hard. As a result, we have all had to get creative in finding joy… Continue reading What Brings Joy?

Essential Oils, Faith, Lifestyle, wellness

Get your feet on the ground

There is nothing better than bare feet on the grass or toes in the sand. Ever wondered why that is? It is because when we are connected to the ground, our energy connects with the Earth's energy. The concept is that when we walk on the ground we have access to the Earth's supply of… Continue reading Get your feet on the ground

Lifestyle, wellness

Love Your Body

Did you have a health kick in January? Are you still going now? If so good for you! If not, read on. As part of the Love Series we are running for the month of February, we will be focussing in on different areas of health and wellness. So lets find out how to love… Continue reading Love Your Body