So the Big Day is just weeks away, but it is not an exciting time for all. Christmas can actually be an incredible stressful and anxious time for many people. Perhaps you feel completely overwhelmed with juggling overexcited kids, Christmas shopping, organising nativity costumes and all the things. Perhaps you were made redundant and this… Continue reading How to cope this Christmas
Find out why perfume could be poisoning your home
First week into the new term and my emotions have been all over the place! The highs of the holidays followed by nervous excitement in the days leading up to the first day back all take their toll. Not to mention the fact that my middle son decided that the first day of Year 1… Continue reading Back to School
As reluctant city dwellers, we know all too well the difference between the air quality in the country and the air at home. Automobiles and air planes constantly pump pollution into our atmosphere, and it is having devastating effects. According to the World Health Organisation, an estimated 7 million people die prematurely every year due to the… Continue reading Ditch & Switch for summer
July 1st marks the half way point for the year. Think back to January 1st, when the new year was full of promise and potential. When you opened your diary and ran your fingers down the centre spine of the pristine pages, getting ready to kick start the new you. What did you wish for?… Continue reading Happy Half Year!
Okay, so if you've been following any of my social media platforms in the last 6 months or so then you will know I have become slightly obsessed with essential oils. But do you know why? Let me tell you. Last summer my life turned upside down in the most beautiful way, however with it… Continue reading Why I love Essential Oils