For me, joy is found in good books, good coffee, good company, my good God and the great outdoors. So when restrictions limited contact with people, entrance to church and travel over the borders, like so many others, it hit me hard. As a result, we have all had to get creative in finding joy… Continue reading What Brings Joy?
There is nothing better than bare feet on the grass or toes in the sand. Ever wondered why that is? It is because when we are connected to the ground, our energy connects with the Earth's energy. The concept is that when we walk on the ground we have access to the Earth's supply of… Continue reading Get your feet on the ground
We all know the dangers of pollution in our air, but do we pay much attention to pollution in our homes? This month we are taking a look at every day products that contain known toxins and how we can swap them to a toxin free alternative. One of the biggest toxins within the home… Continue reading New Year Naturally
It is the first of October and I am officially drinking nothing but Pumpkin Spiced Lattes until January 2020. Anyone else? I am also equally obsessed with having my home smell like fall, but this year without the toxic chemicals. During Autumn/Winter the air quality in our homes plummet as we close the windows, crank… Continue reading Fall in love with fragrance
Ever been in love? If so you know what it feels like to be head over heels, completely consumed by someone or something. This is how I feel about essential oils. Sound extreme? Think again. If you knew that you had a way to help a friend feel good, help her baby sleep, or support… Continue reading Too good not to share
Monday’s are the toughest day of the week for many. Statistically, it is the day with the highest number of heart attacks and suicides. At some point our mind or our bodies gives way to mounting pressure, at work, at home, at school, at university. I used to dread Monday because that was the day… Continue reading Just Another Manic Monday?
Motherhood is especially hard when your babies aren't well. My girl has chicken pox, which is no surprise as she has been so exposed to it through many of our close friends. What has surprised me is how hard it has hit her, and my usually tenacious toddler is now feverish and fretful. Fortunately this… Continue reading Why Oils Are A Mom Essential
So the Big Day is just weeks away, but it is not an exciting time for all. Christmas can actually be an incredible stressful and anxious time for many people. Perhaps you feel completely overwhelmed with juggling overexcited kids, Christmas shopping, organising nativity costumes and all the things. Perhaps you were made redundant and this… Continue reading How to cope this Christmas
Find out why perfume could be poisoning your home
I simply adore trees. I grew up climbing them, swinging on tyres in them, sitting under them and more. As a thirty something mom I love nothing more than finding shade in their boughs while watching my kiddos explore fallen trunks and exposed roots. We can find refuge in nature. Better still, I love being barefoot… Continue reading The Secrets Of the Trees