Essential Oils, Faith, Lifestyle, wellness

Get your feet on the ground

There is nothing better than bare feet on the grass or toes in the sand. Ever wondered why that is? It is because when we are connected to the ground, our energy connects with the Earth’s energy. The concept is that when we walk on the ground we have access to the Earth’s supply of free electrons which can help neutralize harmful free radicals in our bodies.

Energy is so frequently categorised as ‘new age’, but it needs to be claimed back by Christians. We know that the Earth has a magnetic field, we know that there is a positive and negative charge or energy. Everything in this world was made by God, and everything vibrates at a specific ‘frequency’. Every living thing, every plant, every person, even rocks have a vibration or frequency. But let’s remember that God made the earth, and the rocks, and the plants and US. Everything has energy because He put it there.

Everything in life is vibration – Albert Einstein

When we live in built up areas, surrounded by concrete not coastlines, surrounded by pavements and not parks, it is easy to understand how our energy can become ‘off’. Vibration or frequency is measured in MHz, and when the human body dips below 72MHz, we are more vulnerable to illness.

Normal Brain Frequency 72 MHz
Human Body 62–78 MHz
Colds and the Flu start at 57–60 MHz
Disease starts at 58 MHz
Candida overgrowth starts at 55 MHz
Receptive to Cancer at 42 MHz
Death begins at 25 MHz

Eating fruit and vegetables – living things with frequency – can raise our frequency. That is why those with diets high in fresh foods are typically healthier that those who consume processed food. Fresh food, drink, herbs and essential oils are full of living energy that is transferred to us and energises us, whereas pollutants and processed food can actually decrease our frequency and make us feel sluggish.

Their fruit will be for food, and their leaves for healing – Ezekiel 47:12

I have learned that it is hard to dream big and live well when you don’t feel well. Environment has a massive part to play in our wellbeing, and where we live can often determine how we live. If we have access to open space, green parks, beautiful landscapes that shout of God’s glorious creation, we often feel much more relaxed and able to breathe. My biggest dreams and most impactful moments with God have so often come when I have been wandering through the woods, swimming in the ocean or staring across the valley from a mountain top. I feel well when I am in nature, and it is no surprise when you consider that God created us to be in nature, not in concrete blocks.

God created us to be in nature, not in concrete blocks

During our wellness journey we have learned that using essential oils can raise our frequency, while we simultaneously reduce and remove pollutants, toxins and processed food that can affect our frequency. As we have done more and more research on holistic wellness, we have found that walking barefoot on the ground is one of the easiest (and free!) ways to balance your body and reconnect with the Earth that God made. This practice is known as grounding or earthing. Just 15-20 minutes a day of being barefoot in your garden can make a huge difference to your energy levels, your sleep and your bodies God-given ability to heal itself. Go check out Grounded on Netflix or The Earthing Movie to find out more.

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Essential Oils, Faith, Lifestyle

The Secrets Of the Trees

I simply adore trees. I grew up climbing them, swinging on tyres in them, sitting under them and more. As a thirty something mom I love nothing more than finding shade in their boughs while watching my kiddos explore fallen trunks and exposed roots.

We can find refuge in nature. Better still, I love being barefoot outdoors, it somehow makes me feel more connected to God.  Staring up at the leafy canopy over head grounds me somehow. I feel like I can finally breathe deeper and think clearer. I find myself thinking ‘if only the trees could talk…’ and always feel like they have stories to tell, secrets to share. They know the Creator they are connected to, the power of nature. They beg us to come close, examine their bark, lounge in their branches, eat of their fruits.

Trees are so much more than just an element of nature.

They are part of an orderly universe, with a role to play in our health and well being. The problem is that this role has been overlooked for too long. We need trees and they need us. What is the first thing we do as a living creature? We breathe. What do we breathe? Oxygen. Where does it come from? Trees. More than that, the carbon dioxide we breathe is out is the very substance plants need to complete photosynthesis.

The earth is not a product of a collision of atoms,
it is the creation of an orderly world.

God created the world, and all living things in it. He created us out of the earth, so it makes sense that being surrounded by nature and connected to the earth should be a positive experience for us.

Since the world began, we have walked, worked, sat and slept on the ground and our bodies have connected with the earth. Nowadays we are so disconnected. We have plastics on our feet that insulate us. We are constantly bombarded by pollution from cars, aviation and industry, and by electromagnetic radiation from appliances, radio masts, Wi-Fi and even the device you are reading this blog from. The free radicals in radiation and the pollution in our environment causes untold damage to our bodies.

How can the trees and the earth help? Trees purify our air, absorbing greenhouse gases and replacing carbon dioxide with oxygen. Their leaves, fruits, sap and resins can be harnessed and distilled into essential oils to support whole body health and wellness. The Earth’s own magnetic field, which releases free electrons helps to eliminate free radicals in our bodies. Trees and plants are connected to the earth, and are essentially conductors to the Earth’s magnetic field.

This whole topic fascinates me, and leaves me ever more in awe of my amazing God. If you want to know more about how the trees and the earth’s energy can support your own health and wellness then check out the movie The Grounded on YouTube and these resources:

https://www.earthing.com/

https://gardencollage.com/heal/mind-spirit/real-healing-power-trees/

https://www.youngliving.com/blog/the-11-most-popular-essential-oils-and-their-superpowers/

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