Do you love HIIT? I do because I don't have time for hour long workouts and need something that is going to give me the most impact. I have discovered that approaching my Bible as a HIIT workout right now is super helpful too. Let me explain why. I have been studying the book of… Continue reading HIIT with Habakkuk
The threat of lockdown is now a reality. The 'what ifs?' are 'what nows?', and suddenly we are faced with a endless sea of uncertainty stretched out before us. While I was doing my house work today, I noticed areas that had been overlooked for too long; cobwebs in corners and dust gathered in dark… Continue reading Speaking from Faith or Fear?
"Are you scared Mommy?" My wide eyed ten year old looked up at me from the sofa, where he has been watching the latest news unfold. I thought for a moment and took a deep breath before I answered him. I am a firm believer in telling our kids the truth, where appropriate, and I… Continue reading You are not alone
I love fresh flowers in my home. I love the scent that welcomes me as I walk through the door and the sight of the delicate petals unfolding day by day. Flowers evoke a sense of home for me, they suggest thought and consideration of a homemaker who has a love of the outdoors… Continue reading Don’t Fade; Flourish
Running is hands down (or perhaps feet down!) one of my favourite 'me moments'. It is when I get to pull on my trainers, put in my headphones and tune out the rest of the world for 40 minutes or so, a time when I am no longer wife, mom, leader, writer but just me.… Continue reading Strengthen your core