Essential Oils, Lifestyle

Fall in love with fragrance

It is the first of October and I am officially drinking nothing but Pumpkin Spiced Lattes until January 2020. Anyone else? I am also equally obsessed with having my home smell like fall, but this year without the toxic chemicals.

During Autumn/Winter the air quality in our homes plummet as we close the windows, crank up the heating and crack open the scented candles. Yes even your favourite mulled wine ones.

Why? Because candles, reed diffusers, plug ins and aerosol air fresheners release synthetic fragrances and petrochemicals into the air. Because we are ventilating our homes less in the colder months, these chemicals fill our homes, fill our lungs, penetrate our fabrics and are absorbed into our blood stream. They enter ever fibre of our being, often affecting children, the elderly and animals the most.

Chemicals cause chaos in our bodies, sending our skin, our respiratory system, and our hormones into a tail spin as our body deals with the toxicity. And all for the sake of a sweet fragrance in the hallway.

When we know better, we do better, and I want to share with you how you can freshen your home effectively with nature.

Since 2017 we have been ditching and switching everything from cosmetics to cleaning supplies, and we have never felt better. We replaced my much-loved scented candles with a diffuser also replaced our bleach and surface sprays with plant based products.

We control what comes into our homes and onto our bodies, and onto our loved ones. If you want to know more about going chemical free please message me I would love to help you ditch the junk for good.

R x

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Faith

Fall in love with autumn

Autumn (or Fall to my American readers) is hands down my favourite season. There is nothing better than walking in the last of the summer sunshine breathing in the sweet smell of chestnut trees, my eyes feasting on the vibrant russets and golds all around me while savouring the crunch of fallen leaves beneath my feet. Creation sings and begs the world to gaze upon it’s beauty and, for me, there is simply no other season that compares.

While enjoying one of many walks through our local park recently, I couldn’t help but think how terribly sad it was that such beauty was temporary; that these exquisite trees who proudly displayed their autumnal décolletage were about to lose the very leaves that gave them this beauty. Furthermore, this beauty was at its most splendid right before it was lost.

When something is beautiful, attractive or successful we don’t like to let it go.

I have found that almost every autumn I have been faced with a difficult decision or experienced a turbulent time as a result of a change in attitudes of those around me, the environments that I am in or the circumstances that present to me. From redundancies to cancer scares and two house moves, the past autumn seasons have brought me to somewhat painful periods where I have fallen from the heady heights of a blissful summer holiday and hit the ground of reality with an unceremonious thud. As the beauty of health, home stability or financial security that defined me fell from my fingers I had two options – panic and scrabble around amongst the fallen leaves of my life, or embrace the new season and allow my heart and soul to rest and heal in the winter.

Because after winter comes spring.

The circle of life is perpetual, and as winter follows autumn, so spring will follow winter, and with it the promise of regeneration and new life.

Don’t be frightened of letting go of this season’s leaves. You are not defined by your job, the success of your latest deal, or the pay packet in your purse. You are not defined by the friends that support you or your marital status. You are not defined by your current health situation.

People will come and go in your life, health will improve and decline, love will ebb and flow, finances will increase and decrease and the only way to navigate the changes in life is to know when to let go of people, possessions and positions.

The Message Bible puts it this way;

There’s an opportune time to do things, a right time for everything on the earth:

2-8 A right time for birth and another for death,
A right time to plant and another to reap,
A right time to kill and another to heal,
A right time to destroy and another to construct,
A right time to cry and another to laugh,
A right time to lament and another to cheer,
A right time to make love and another to abstain,
A right time to embrace and another to part,
A right time to search and another to count your losses,
A right time to hold on and another to let go,
A right time to rip out and another to mend,
A right time to shut up and another to speak up,
A right time to love and another to hate,
A right time to wage war and another to make peace.

9-13 But in the end, does it really make a difference what anyone does? I’ve had a good look at what God has given us to do—busywork, mostly. True, God made everything beautiful in itself and in its time—but he’s left us in the dark, so we can never know what God is up to, whether he’s coming or going. I’ve decided that there’s nothing better to do than go ahead and have a good time and get the most we can out of life. That’s it—eat, drink, and make the most of your job. It’s God’s gift.

Ecclesiastes 3:1-13

There is a time for everything, there is a time to gain and a time to lose, there are some friends that you have for a season and some you have for a lifetime. There are some positions and promotions that you must accept and many more that you must turn down, there are many doors that you could open but more still that you need to firmly close. My friend, if you are in a season of change, don’t panic. Embrace the pruning and the shedding, the dying away of the old and look forward to the new life that will spring forth in due course.

R

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