Running is hands down (or perhaps feet down!) one of my favourite 'me moments'. It is when I get to pull on my trainers, put in my headphones and tune out the rest of the world for 40 minutes or so, a time when I am no longer wife, mom, leader, writer but just me.… Continue reading Strengthen your core
So we had our annual end of year school reports home this week. It hardly seems five minutes since our eldest started school! I am pleased to say that ours was very good, although my son eyed me warily as tears (of pride) began to fall whilst I was reading it! He has come on… Continue reading Where does your report come from?
I love running. The fact that I even profess that has come as something of a surprise to me however. I have never been what you might call a natural athlete, always the curvy girl (or downright fat in my university days), however I have always been fairly active and enjoyed the great outdoors. Exercise and… Continue reading Let’s keep running the race